Creating a Powerful Morning Routine

// Spirit, Success

What’s your Morning Routine? The way you start your day sets the tone for how your whole day goes.
Want a good day?
Start it in a good way.
A great morning routine sets you up to be calm, centred and productive and it’s something I strongly recommend my clients implement in their lives whenever they can.

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9 Ways to Come Out of Survival Mode

// Spirit, Success

I have been in survival mode a few times in my life. More than a few times….
I know too well the despair of everything falling apart, of sudden loss, of severe pain and shock news that brings you sharply into the present moment faster than any meditation practice ever can.

And I also know the other kind of survival –

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Theta Healing – What’s it’s like to experience a Theta Healing session

// Spirit, Success

What is Theta Healing?
Theta Healing is a meditational, energy healing technique designed to change the subconscious mind. It’s powerful, fast and effective.
The technique was developed by Vianna Stibal a little over 20 years ago, so it’s pretty new to the world.
Theta healing can be used to address any physical/health conditions, mindset, abundance, manifesting and money,

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Welcome to the Living Beautifully Blog! Officially live today!

// Spirit, Success

 
Welcome! I am BEYOND excited to announce the launch of the Living Beautifully blog, my new lifestyle blog for creative women entrepreneurs. 
Living Beautifully is a blog about Style & Success.
It’s a blog about transformation, about overcoming, about moving past your fears to become the BEST VERSION OF YOU.
I’m a coach and a creative entrepreneur,

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