What is Your Money Story?

// Spirit, Success

One of my absolute favourite topics to talk about, teach on and coach on is MONEY.
Yes, the loaded subject of money! Sometimes taboo, often emotional, loaded with all sorts of connotations.
In fact, I am so passionate about women changing their relationship with money that I created a whole programme around it called Money Beautifully.

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How to Plan Your Year Ahead – My 8 Step Process

// Spirit, Success

Today I am going to teach you How to Plan your Year. This is the exciting part! 

What’s your vision for 2018?
Where do you see yourself at the end of the year?
What’s your focus for this year, what do you hope to achieve and create?
Today I will walk you though my step-by-step process for planning your year ahead (you can do this at any time;

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Looking Back on 2017 – How to Do an End of Year Review

// Spirit, Success

This is a post about How to Do an End of Year Review…….. but first, how was 2017 for YOU?!
In my circle, and for me personally, it was a pretty tumultuous year by all accounts. For many of us, it was not the year we planned or visioned. From a planetary perspective there were all sorts of big things happening and apparently it made it a challenging year for the planet.

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How to reclaim your femininity with Vanya Silverten

// Spirit

I first discovered Vanya Silverten when we spoke at a Bourgeon event together. I was immediately drawn to her energy – Vanya embodies love and femininity in a way unlike anyone I have ever met.
My No. 1 goal in 2017 is to call in my soulmate and life partner – and to create a deep,

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How to be Motivated by Joy rather than Fear

// Spirit, Success

Joy is the greatest marker of success. The more joy you feel, the more successful you will feel.
This post was promoted by this week’s question from Maria who asked “How can I be Motivated by Joy and Excitement rather than by Fear?”
Watch my Video and then read below.
7 Ways to be Motivated by Joy rather than Fear
 

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Creating a Powerful Morning Routine

// Spirit, Success

What’s your Morning Routine? The way you start your day sets the tone for how your whole day goes.
Want a good day?
Start it in a good way.
A great morning routine sets you up to be calm, centred and productive and it’s something I strongly recommend my clients implement in their lives whenever they can.

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9 Ways to Come Out of Survival Mode

// Spirit, Success

I have been in survival mode a few times in my life. More than a few times….
I know too well the despair of everything falling apart, of sudden loss, of severe pain and shock news that brings you sharply into the present moment faster than any meditation practice ever can.

And I also know the other kind of survival –

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Theta Healing – What’s it’s like to experience a Theta Healing session

// Spirit, Success

What is Theta Healing?
Theta Healing is a meditational, energy healing technique designed to change the subconscious mind. It’s powerful, fast and effective.
The technique was developed by Vianna Stibal a little over 20 years ago, so it’s pretty new to the world.
Theta healing can be used to address any physical/health conditions, mindset, abundance, manifesting and money,

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