What’s your Morning Routine? The way you start your day sets the tone for how your whole day goes.
Want a good day?
Start it in a good way.
A great morning routine sets you up to be calm, centred and productive and it’s something I strongly recommend my clients implement in their lives whenever they can.
I have been in survival mode a few times in my life. More than a few times….
I know too well the despair of everything falling apart, of sudden loss, of severe pain and shock news that brings you sharply into the present moment faster than any meditation practice ever can.
And I also know the other kind of survival –
Theta Healing for Weight Loss
Wow. This week I have been on a incredible journey.
An unexpected journey.
An inner journey
It started how all the best journeys start – entirely by accident.
I was researching something completely unrelated on the internet, and came across a program using Theta Healing for weight loss and weight management.
What is Theta Healing?
Theta Healing is a meditational, energy healing technique designed to change the subconscious mind. It’s powerful, fast and effective.
The technique was developed by Vianna Stibal a little over 20 years ago, so it’s pretty new to the world.
Theta healing can be used to address any physical/health conditions, mindset, abundance, manifesting and money,
Welcome! I am BEYOND excited to announce the launch of the Living Beautifully blog, my new lifestyle blog for creative women entrepreneurs.
Living Beautifully is a blog about Style & Success.
It’s a blog about transformation, about overcoming, about moving past your fears to become the BEST VERSION OF YOU.
I’m a coach and a creative entrepreneur,
Past Life Reading: Did you ever wonder about your past lives?
I’ve worked with Staci Wells on several occasions – most notably when I lost Lolo, my beloved English bulldog, and was gifted a session with her. The findings from this session blew my mind, and it deserves a post all of it’s own (coming soon!).
So, why did I move to Ibiza, Spain?!
Well this has to be the million dollar question, and probably the one I get asked the most……
My love affair with Ibiza began 20 years ago when I came here on a spontaneous holiday to party……..and to cut short a a long story, let’s just say I wasn’t on the flight home…..
