How to reclaim your femininity with Vanya Silverten

// Spirit

I first discovered Vanya Silverten when we spoke at a Bourgeon event together. I was immediately drawn to her energy – Vanya embodies love and femininity in a way unlike anyone I have ever met.
My No. 1 goal in 2017 is to call in my soulmate and life partner – and to create a deep,

read more

How to be Motivated by Joy rather than Fear

// Spirit, Success

Joy is the greatest marker of success. The more joy you feel, the more successful you will feel.
This post was promoted by this week’s question from Maria who asked “How can I be Motivated by Joy and Excitement rather than by Fear?”
Watch my Video and then read below.
7 Ways to be Motivated by Joy rather than Fear
 

read more

Creating a Powerful Morning Routine

// Spirit, Success

What’s your Morning Routine? The way you start your day sets the tone for how your whole day goes.
Want a good day?
Start it in a good way.
A great morning routine sets you up to be calm, centred and productive and it’s something I strongly recommend my clients implement in their lives whenever they can.

read more

9 Ways to Come Out of Survival Mode

// Spirit, Success

I have been in survival mode a few times in my life. More than a few times….
I know too well the despair of everything falling apart, of sudden loss, of severe pain and shock news that brings you sharply into the present moment faster than any meditation practice ever can.

And I also know the other kind of survival –

read more

Theta Healing – What’s it’s like to experience a Theta Healing session

// Spirit, Success

What is Theta Healing?
Theta Healing is a meditational, energy healing technique designed to change the subconscious mind. It’s powerful, fast and effective.
The technique was developed by Vianna Stibal a little over 20 years ago, so it’s pretty new to the world.
Theta healing can be used to address any physical/health conditions, mindset, abundance, manifesting and money,

read more

Welcome to the Living Beautifully Blog! Officially live today!

// Spirit, Success

 
Welcome! I am BEYOND excited to announce the launch of the Living Beautifully blog, my new lifestyle blog for creative women entrepreneurs. 
Living Beautifully is a blog about Style & Success.
It’s a blog about transformation, about overcoming, about moving past your fears to become the BEST VERSION OF YOU.
I’m a coach and a creative entrepreneur,

read more